What is HTMA and Mineral / Nutritional Balancing

Minerals run every operating system in your body.

They run your:

  • Energy & metabolism

  • Hormones & cycles

  • Digestion & detox pathways

  • Stress response & nervous system

  • Immunity & inflammation

When minerals are out of balance, your whole system starts to breakdown causing an array of health issues and symptoms.

What is HTMA (Hair tissue mineral analysis)

Unlike bloodwork which is just a one-day snapshot that only shows about 1% of your vitamins and minerals, HTMA shows your long-term mineral patterns and toxic metal buildup deep within in tissues. It is a simple at home hair test that can be done for toddlers - adults that measures your mineral levels, ratios, and heavy metal accumulation which affects how minerals can absorb or function in the body.

This means we can see:

  • How your thyroid and adrenals are really functioning

  • Why digestion, skin, or hormones are dysfunctional

  • Which heavy metals (aluminum, copper, mercury, arsenic, lead, cadmium, nickel, etc.) are blocking your healing

  • The root cause driving anxiety, fatigue, poor digestion, food sensitivities, hormonal/thyroid dysfunction, histamine/mcas, or weight struggles

Your Mineral Blueprint is the actual map to your root causes.

The Ratios That Reveal the Root Cause

Your mineral ratios and toxin levels are the real map to your health.
On your test we look at the key mineral ratios that show exactly how your body is working:

  • Na/Mg — Adrenals & Stress → burnout or wires/anxious (fatigue, poor stress tolerance, anxiety)

  • Ca/K — Thyroid → sluggish at the cell level despite what blood tests show (weight gain, constipation, hair loss)

  • Na/K — Inflammation & Immunity → chronic stress, low immune function, blood pressure issues, imbalanced hormones, digestive issues (allergies, anxiety, irritability, inflammation, autoimmune flares, poor stress tolerance)

  • Ca/Mg — Blood Sugar & Detox → insulin resistance, cravings, bloating, inflammation, emotional imbalance

  • Zn/Cu — Hormones & Liver → copper overload, poor estrogen clearance, liver dysfunction, hormone imbalances (PMS, skin issues, candida, histamine, anxiety)

Heavy Metals & Toxic Load

Your HTMA test also shows toxic metals stored in tissues:

  • Aluminum, Copper, Mercury, Arsenic, Lead, Cadmium, Nickel
    These metals mimic or block minerals from absorbing, damaging your thyroid, adrenals, liver, gut, skin, and brain. They contribute to:

    • Fatigue, brain fog, anxiety, depression

    • Hormone imbalance, PCOS, PMS, Endo, infertility

    • Eczema, rashes, acne, histamine flares

    • Gut dysfunction, increased bacteria, candida, bloating, constipation/diarrhea

    • Joint pain, migraines, autoimmune flares

    • Blood sugar imbalances, insulin resistance, blood pressure issues

    • Developmental delays in children, emotional imbalances

This is where your symptoms finally start to make sense.

When we balance minerals, metals can finally release safely and long term. Without harsh detox protocols.

Mineral / Nutritional Balancing, and Why Balancing Matters (Not Just Supplementing)

Most people try random supplements and nutrients like magnesium, zinc, electrolytes, trace minerals and hope for results.
But without balance, you can actually make things worse:

  • Magnesium out of balance → weakens adrenals, low blood pressure, fatigue

  • Zinc out of balance → drains copper, worsens anxiety, skin, and hormones

  • Calcium without balance → stiff joints, sluggish thyroid, heart strain, emotional numbness

  • Excess potassium → crashes detox and adrenals

Mineral balancing corrects the entire system, not just one nutrient.
This is why HTMA is different. It removes the guesswork and gives your body exactly what it needs in the right ratios.

This is the crucial piece most functional and naturopathic protocols miss, and it’s the true foundation of health that God designed.

Understanding Where Mineral Imbalances and Toxin Accumulation Comes From

It’s not just about your lifestyle. These mineral imbalances, patterns, and toxin accumulation is passed down for generations.

Passed down in pregnancy: Copper, aluminum, mercury, and mineral patterns are inherited.

Modern stressors: Processed foods, birth control, medications, vaccines, pesticides, and daily toxins deplete and imbalance minerals.

Generational cycle: More kids now are struggling with eczema, allergies, gut issues, oral dysfunction, or behavior challenges early on because they inherit both imbalances and toxins.

We must actively break the generational cycle. Balancing minerals breaks this cycle, restoring your foundation and building resilience for the next generation.

What You Can Expect As Balance Is Restored with HTMA and Specific Mineral and Nutrient Balancing

  • Steadier energy and stamina

  • Calmer moods and less anxiety

  • Clearer skin and reduced sensitivities; chemicals, environmental, molds, and foods

  • Balanced hormones, cycles, less PMS, and improved fertility

  • Restored Thyroid and Adrenal function, healthy weight loss

  • Better drainage, detox, and all over organ function; liver, gallbladder, colon, kidneys etc.

  • Better sleep, focus, and memory

  • Stronger digestion and detox capacity

  • Better Immune function and disease prevention

  • Long-term resilience to stress and improved nervous system function

  • Reversal of pre mature aging and cellular degeneration

  • Blood sugar balance and healthy blood pressure

  • Prevention of toxins and heavy metal accumulation

Simple Step-by-Step Process How it Works and What Is Included:

  1. Test → Order your HTMA kit (done at home with a small hair sample, toddlers–adults). Will receive a health intake form to fill out.

  2. Results → I analyze your results + health history. You receive your Mineral Blueprint Report explaining your levels, ratios, toxic metals, and how they connect to your symptoms.

  3. Restore → You get a personalized protocol with mineral balancing supplements, diet/lifestyle support, and clear steps to help you heal. Follow-ups allow us to track progress and adjust as your body heals.

Ready to See Your Mineral Blueprint?

Your symptoms aren’t random. They’re signals from your body.

With HTMA testing and mineral balancing, you’ll finally understand the root cause and have a clear path to restore your health the way God designed.

Book Your HTMA Mineral Blueprint

Example of a HTMA Test